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Kira Jerome therapy
Washington State Therapist
Washington Therapy
Washington Therapist

Feel anxious, stuck, or overwhelmed?
You don’t have to figure it out alone.

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Online therapy for adults, teens, and couples in Washington who want steadier emotions, deeper self-trust, and more fulfilling relationships.

You might be here because...

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You’re high-functioning on the outside, but internally you feel anxious or on edge

You overthink, people-please, or feel stuck in familiar patterns

You want boundaries and confidence, but your nervous system fights you

Your relationship keeps hitting the same loop—even when you love each other

Online Therapy in Washington State

Therapy can help you understand why these patterns exist—and gently build new ones that actually last.

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Together we can...

Understand What is Driving Your Patterns

Image by Huu Thong

We look at your personal history, family dynamics, and environment to understand how your patterns developed and how they continue to show up.

Help Your Nervous System Process Change

Image by Juli Kosolapova

Using evidence-based approaches like EMDR, we support real integration through reprocessing, and corrective experiences rather than insight alone.

Build Steadier, More Intentional Responses

Image by Ethan Dow

Over time, this work supports greater emotional regulation, clarity, and self-trust in daily life.

Virtual Therapy in Washington
Online Washington Therapy

Psychedelic experiences can bring powerful insights, emotional release, or unresolved wounds to the surface. These sessions offer a grounded, supportive space to prepare for and integrate those experiences—whether with ketamine, MDMA, or psilocybin-assisted therapy. 

Psychedelic Integration Therapy

Individual therapy is a space to explore what’s beneath the anxiety, self-doubt, or stuck patterns that keep showing up in your life. Using a warm, grounded approach rooted in Internal Family Systems, EMDR, and somatic work, sessions support you in understanding your protective responses, healing past wounds, and reconnecting with your true Self. 

Individual Therapy

Relationships have the power to bring up our deepest wounds—and also to help us heal. In couples therapy, we explore the patterns, triggers, and protective parts that show up between you and your partner. 

Couples Therapy

Online Therapy in Washington State

Support for individuals, couples, and families—

grounded in compassion and backed by evidence.

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